PREMIUM PILATES GROUP CLASSES CUSTOMIZED FOR ALL LEVELS
We are passionate about helping people move better and we promise to get you effective results.
New Member Specials 🎉
At Soteria Pilates, we approach movement differently. We have a deep desire to show you how to incorporate functional movement into your daily routine so you can move without pain or restriction. You will feel more vibrant, energized, stronger, and empowered. We promise to use our unique approach to movement to get you effective results.
We hand picked our retail partners because they were in alignment with our brand, mission, and vision. Whether it’s a pair of leggings that are locally made, a bracelet that donates to mental health, or a myofascial release product that gives proven results, our retail boutique area ensures quality and helps enhance your Pilates and wellness practice. We carry Beyond Yoga Apparel, Toe Sox, Rollga, Hydrx Clean Hydration Sticks, Pura Vida Bracelets, Thorne supplements, and Kurible CBD Cream!
OUR BOUTIQUE
OUR
EQUIPMENT
Our Pilates Reformers are made by Balanced Body. The Allegro 2 model lives at the intersection of form and function. The Allegro 2 marries craftsmanship with the art of design. It is the most intuitive, versatile and easiest to use Reformer on the market and it is excellent for professional use and supports all body types for height and weight.
Frequently Asked Questions
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We offer two intro specials for new members. Let’s. break them down below!
$65 - One Week of Group Classes | Get to know our studio and try it out for 1 week! It also helps us get to know you and your goals, as well as build the beginnings of a weekly fitness routine, so we can work together to hold you accountable for your mental and physical health. Purchase here.
195 - Three Private Trainings | We recommend you start with this one if you’re new to Pilates! If you have any limitations or struggle with body awareness, learning basic fundamentals will help build your confidence and leave you better prepared to take group classes. Private Trainings can give you a deeper understanding of where your body is in space and how to move around the Reformer safely and effectively. It takes you to another level and is a great option if you choose to continue with group membership. We offer them in 5 and 10 packs. Purchase here.
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Come in workout clothes! You will also need a pair of grip socks to use the Reformer (safety and cleanliness reasons). If you don’t have any, don’t worry! We have some for sale at the studio.
We also recommend to bring a water bottle. We have a bottle refill station available to you during your class and private training.
Women with long hair, please secure it in a pony tail!
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We understand life happens and you might need to cancel or show up late. Here’s how to avoid any late fees:
Regular Cancellation Policy Please cancel your reservation online 8 hours prior to class start time. Class Booking window closes 10 minutes before class starts.
Early Morning Cancellation Policy (8am and Earlier) To give our instructors enough time to prepare and travel, we have a 12 hour cancellation policy and booking window that closes 12 hours before the start of the class for our classes.
Showing Up Late There is a 10 minute late class policy, and you will not be allowed in for the safety of the members in the group.
If you have any special circumstances, please email Jess.
Are you ready to transform your passion for Pilates into a fulfilling career?
Picture yourself loving every moment of your life as a certified Pilates instructor, guiding and motivating clients towards their fitness goals while living your dream. Our comprehensive program covers everything you need to know, from anatomy and teaching techniques to client interactions. Our next Teacher Training begins September/October 2024.
Our Pilates Instructors
At Soteria Pilates, our dedicated instructors are here to guide and support you on your journey to wellness.
Pilates lovers 🖤
This December, Soteria Pilates has the perfect solution to keep you strong, centered, and stress-free through the holidays. With our Unlimited December Pass, you can commit to self-care and feel your best—all month long!