Reimagine Strength Redefine Movement
Intelligent Whole Body Pilates Rooted in Biomechanics
CHOOSE YOUR LOCATION
Maitland location Specials
Black Friday Specials
Our Studios
We’re here to guide you toward movement that feels good—not forced. At Soteria Pilates, we offer a welcoming, inclusive space where you can explore functional movement that supports your life. Expect to feel stronger, more energized, and empowered—without mirrors, pressure, or judgment.
Two Locations
The Best Equipment
We use Balanced Body Allegro 2 Reformers—designed for comfort, versatility, and intuitive movement. These industry-leading machines support your practice with smooth transitions and responsive resistance, helping you move with ease, confidence, and strength. It’s functional design that meets you where you are—so you can focus on how you feel, not how you look.
Our Locations
MAITLAND
9220 S US HIGHWAY 1792
Maitland, FL 32751
WINTER GARDEN
741 S. Dillard Street Unit 102
Winter Garden, FL 34787
Our Pilates Instructors
At Soteria Pilates, our dedicated instructors are here to guide and support you on your journey to wellness.
Strengthen, Stretch, and Transform with Pilates!
Whether you’re a beginner or experienced, Pilates helps you build lean muscles, improve posture, and connect mind and body for a healthier, more balanced life.
Improves Core Strength & Posture
Low-Impact & Suitable for All Levels
Enhances Flexibility & Mobility
Boosts Mind-Body Connection
Are You Ready To Transform Your Passion For Pilates Into A Fulfilling Career?
Picture yourself loving every moment of your life as a certified Pilates instructor, guiding and motivating clients towards their fitness goals while living your dream. Our comprehensive program covers everything you need to know, from anatomy and teaching techniques to client interactions. Our next session begins soon. Attend a Teacher Training Information Session In Studio Today.
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