Maitland, FL

Winter Garden, FL

Teacher Training

Empower Your Passion. Shape Your Future. Become a Certified Pilates Instructor.

Join the $250 Billion Wellness Industry — Start Right Here in Maitland!

Soteria Pilates in Maitland, FL, proudly offers a PMA-accredited, nationally and internationally recognized Teacher Training Program designed for aspiring Pilates professionals who are ready to turn their passion into a career.

With our flexible hybrid model, you can train both online and in-studio while maintaining a healthy work-life balance. Whether you’re starting from scratch or looking to expand your existing fitness credentials, our program gives you the skills, confidence, and certification you need to thrive in the Pilates world.

Want to Talk with Someone First?

Book a free 30-minute discovery call with our team to learn how our program can fit your goals.

Choose Your Path: Teacher Training Tracks

🔸 100-Hour Complete Mat Certification

Perfect for those looking to start with the fundamentals.
 Includes:

  • Mat Level 1, 2, and 3
  • Pilates Props (Ring, Ball, Bands, Foam Roller)
  • Pilates Foundations & Anatomy

Track 1: 250-Hour Mat & Reformer Certification

Best for: Those seeking a strong foundation in both group and private instruction.

Includes:

  • Mat & Reformer + Jumpboard & Props
  • Pilates Foundations & Anatomy
  • 3 In-Studio Weekends (Sat/Sun in Maitland)
  • Online training via our immersive learning platform
  • Prepares you to teach confidently in any setting
  • PMA-accredited and NCPT exam eligible

Track 2: 500-Hour Full Comprehensive Certification

Best for: Aspiring instructors looking for full-spectrum Pilates mastery.

Includes everything in Track 1, plus:

  • Cadillac, Tower, Springboard, Push Thru Bar
  • Pilates Chair, Ladder Barrel, Spine Corrector
  • In-depth rehab and private session training
  • Globally recognized, NCPT exam qualified

🌟 Why Choose Soteria Pilates – Maitland?

PMA-Accredited Curriculum
 Your training is globally respected and prepares you to sit for the NCPT exam.

Expert Mentorship
 Train under Master Trainer Jess Olin and her team of senior instructors with real-world, hands-on mentorship during and after your certification.

Leadership-Focused Approach
 We don’t just teach Pilates—we develop leaders and critical thinkers who can adapt and excel in studios, wellness clinics, or on their own.

Flexible Hybrid Format
 Train in-person at our Maitland studio and access self-paced online coursework that fits your life.

Flexible Payment Plans
 We offer custom payment options to help make your dream career accessible—just ask us how!

Career Support
 Gain access to apprenticeship opportunities and job placement assistance through our expansive studio network.

📍 Maitland Studio Open House Info Sessions

Want to experience our studio and meet your potential mentors?

Join us at our Maitland Open House Info Day:

📅 Saturday, October 11, 2025

🕦 11:15 AM

🔗 Link to the class

📍 Soteria Pilates – Maitland Studio

Ask questions, see the space, meet our instructors, and find out if our program is the right fit for you.

🧘 Your Future Starts at Soteria Pilates – Maitland

Whether you’re aiming to lead group classes, offer personalized private instruction, or specialize in rehabilitation-based Pilates, Soteria Pilates Maitland will guide you every step of the way.

Don’t wait—take the first step today.

👉 Book Your Free Discovery Call

Or email us at: education@soteriapilates.com

Frequently Asked Questions – Maitland Location

What’s the difference between Track 1 and Track 2?

Track 1 is our most popular program and includes Mat + Reformer Levels 1–3, Jumpboard, and props. It totals 350 hours and is ideal for instructors who want to start strong and build gradually.
 Track 2 includes everything in Track 1, plus advanced equipment like the Cadillac, Tower, Push Thru Bar, Springboard, Ladder Barrel, Spine Corrector, and Pilates Chair. It totals 500 hours and is best for those pursuing advanced roles like educator or rehab specialist. Both tracks qualify you for the NCPT exam.

 Yes! Our 100-hour Complete Mat Certification is nationally recognized. Upon graduation, you’ll be able to teach private sessions or small group mat classes in studios, virtually, or independently.

 We do! You’ll gain access to referrals at local studios, mentorship, apprenticeships, and career support including class audition preparation and interview coaching.

 Yes. All of our certification programs come with flexible payment plans designed to fit a variety of budgets and schedules.

 Yes. Our Mat Certification can be done entirely online or in-person at your own pace. For Track 1 and Track 2, we offer a hybrid structure: anatomy and foundations are delivered online, and hands-on apparatus training takes place at our Maitland studio.

Reformer work requires real-time feedback and hands-on instruction to ensure proper biomechanics, safety, and cueing. Online-only programs can’t replicate the quality of supervised in-person training. Our program includes live studio mentorship to ensure confident and effective instruction.

 While these formats are inspired by Pilates, they focus on high-intensity workouts with minimal emphasis on anatomy or long-term movement health. They’re typically completed in a single weekend.
Soteria’s program is rooted in classical and contemporary Pilates principles, focused on biomechanics, spinal health, breathwork, and rehabilitation. Our training is 5–9 months long (except Mat Certification) and prepares you for a serious, sustainable career—not just boutique fitness trends.

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