Pilates Teacher Training in Florida
Mat & Reformer Certification | Soteria Education
Anatomy-Based. Biomechanics-Driven. Career-Ready.
Become a confident, movement-intelligent Pilates instructor through a comprehensive certification rooted in science, practical application, and real teaching experience.
Why Soteria Education?
We Don’t Just Certify. We Educate.
At Soteria Education, you don’t memorize choreography, you learn how and why movement works.
Our curriculum blends:
- Classical Pilates foundations
• Modern biomechanics
• Applied anatomy
• Fascia-informed principles
• Real-world teaching strategy
You graduate with the ability to think, adapt, and teach confidently — not just follow a script.
Meet The Instructors
Jessica Olin
OWNER – MASTER TRAINER
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Jess has 25 years of experience in the health and wellness field. She is a Licensed Massage Therapist, NASM Certified Strength & Conditioning Coach, Certified Personal Trainer and a Health Coach. She is a mom of 2 (Izzy & Ozzy). She is passionate about helping women/men 40+ get strong and feel confident about themselves to live a pain free life and enjoy what they love doing the most.
She especially loves working with moms after pregnancy who suffer from back and hip pain and suffer from Diastasis Recti (abdominal separation). “Everyone is an athlete in their own right and moms are the strongest warriors!”
When you attend Jess’s classes you can expect a creative functional fitness class with tons of booty and core work because that’s what she loves best! “A strong butt is a strong low back!”
Naiza Davila
ASSISTANT DIRECTOR OF EDUCATION
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Naiza has spent her entire life keeping her body in motion, whether through sports, cheerleading or dancing. In 2013, she became a professional certified coach, sharing her passion for support and guidance with others. When health issues limited her mobility, Naiza turned to “movement” again to heal herself, and in 2015 she became a certified yoga instructor – again passing along her positive experiences to others.
When she was first introduced to Pilates, Naiza recognized the added benefits this exercise offered its students, including the value of body awareness and self-confidence. Her philosophy is to take small steps towards great goals to navigate through the vulnerabilities found deep within the body.
Naiza’s extraordinary energy and sense of humor enable her to deeply connect with her students, enabling them to bridge the gap between their minds and bodies through mindful engagement and movement. A resident of Central Florida for over 30 years, Naiza is currently one of the Pilates Education Mentors at Soteria Pilates Maitland & Winter Garden as well as the lead instructor for both locations!
Once studio life settles and her two little kids are both in school full time, she plans on starting a part time MSW program to be able to further integrate the mental and physical worlds of the human body. When the Pilates hat can come off for a moment,
Naiza enjoys spending time with her family, impromptu friend hangouts and having someone else tell her what to do with her movement in group classes at Soteria and weight training at Hardcore Altamonte Springs.
What Makes Us Different
Intelligent Movement. Real Application.
Unlike many programs that focus solely on repertoire, Soteria Education trains you to understand:
- Spinal mechanics and load management
• Joint stability and mobility strategy
• Cueing for hypermobility and injury considerations
• Breath mechanics and core integration
• Program design for group and private clients
We prepare you for real clients, not just exams.
Choose Your Teacher Training Path
At Soteria Education, we offer structured certification tracks as well as modular pathways to meet you where you are in your career.
Whether you’re beginning your journey or advancing toward comprehensive mastery, there is a clear progression available.
Track 1:
Mat + Reformer Certification
Our foundational dual-apparatus pathway.
Track 1 integrates both Mat and Reformer training into one cohesive certification experience designed to prepare you for teaching in boutique studios and private settings.
Includes:
- Complete Mat repertoire & progressions
- Comprehensive Reformer repertoire
- Applied biomechanics & anatomy
- Teaching labs and supervised practice
- Programming for both group and private sessions
- Written and practical examinations
This track builds confident, job-ready instructors with strong movement foundations and intelligent cueing skills.
Ideal for:
• New instructors entering the field
• Movement professionals expanding credentials
• Those wanting balanced, practical certification
Track 2:
500-Hour Comprehensive Certification
Our most advanced and immersive pathway.
Track 2 is a 500-hour comprehensive certification that expands beyond Mat and Reformer to include full-system mastery, advanced biomechanics, and deeper teaching integration.
Includes:
- Mat + Reformer mastery
- Chair, Cadillac/Tower, and auxiliary apparatus
- Advanced programming strategy
- Injury-aware modification training
- Movement assessment & corrective principles
- Apprenticeship opportunities
- Business & studio readiness foundations
This track prepares instructors for leadership roles, studio ownership, and long-term professional growth.
Ideal for:
• Career-focused instructors
• Those seeking full-system expertise
• Future studio owners
• Instructors pursuing the highest training standard
Modular Certification Pathways
For those who prefer focused specialization, we also offer modular certification options:
Modular Certification Pathways
For those who prefer focused specialization, we also offer modular certification options:
Mat-Only Certification
A standalone pathway covering full mat repertoire, biomechanics, and teaching fundamentals.
Reformer-Only Certification
Focused training in reformer repertoire, spring dynamics, and applied cueing strategy.
These modular options allow flexibility for instructors who wish to:
- Add to existing credentials
• Certify incrementally
• Deepen knowledge in a specific apparatus
Modules can later be stacked into Track 1 or Track 2 pathways where applicable.
How to Decide
Not sure which track is right for you?
We recommend scheduling a discovery call to determine:
- Your career goals
- Prior certifications
- Desired teaching environment
- Timeline and commitment level
Apprenticeship Pathway
Selected graduates may apply for apprenticeship opportunities within Soteria studios.
Includes:
• Mentorship with master trainers
• Real client teaching exposure
• Business and studio operations insight
• Career pathway guidance
We don’t just train instructors — we build educators.
Visual Track Comparison Table
| Program | Complete Mat | Track 1: Mat + Reformer | Track 2: Comprehensive |
|---|---|---|---|
| Total Hours | 100 | 250 | 500 |
| Best For | Foundations | Group classes | Advanced & rehab-informed private trainings |
| Mat Levels 1–3 | ✔ | ✔ | ✔ |
| Reformer Training Levels 1-3 | — | ✔ | ✔ |
| Jumpboard | — | ✔ | ✔ |
| Cadillac / Push Thru Bar | — | — | ✔ |
| Spring Board/Tower | — | — | ✔ |
| Chair / Ladder Barrel / Spine Corrector | — | — | ✔ |
| In-Studio Weekends | ✔ | ✔ | ✔ |
| Online Learning Platform | ✔ | ✔ | ✔ |
| PMA-Accredited | ✔ | ✔ | ✔ |
| NCPT Eligible | ✔ | — | ✔ |
Program Structure
Our training combines:
- In-studio immersion weekends
- Practical teaching labs
- Supervised observation hours
- Self-practice requirements
- Digital coursework via Kajabi
- Written and practical assessments
This hybrid format allows flexibility while maintaining high standards.
Graduate Outcomes
Upon completion, you will confidently:
- Teach safe, effective mat and reformer sessions
- Modify for injuries, hypermobility, and pain conditions
- Apply biomechanics in real-time cueing
- Design intelligent programs for diverse clients
- Lead both private and small-group sessions
- Communicate movement clearly and professionally
You leave prepared — not guessing.
Testimonials
“This training completely changed how I see movement and how I teach.”
— Graduate
“The mentorship is what sets Soteria apart.”
— Track 1 Alum
“I finally understand why exercises work.”
— Comprehensive Graduate
Who This Is For
Soteria Education is ideal for:
- Movement professionals expanding credentials
- Pilates enthusiasts ready to teach
- Personal trainers seeking deeper biomechanics knowledge
- Physical therapy professionals supplementing expertise
- Future studio owners
- Instructors wanting more than choreography-based training
Continuing Education (CEUs)
Already certified?
We offer:
- Reformer intensives
- Biomechanics workshops
- In-studio shadow days
- Practical test-out pathways
- Advanced movement labs
Continue refining your craft through Soteria Education.
Frequently Asked Questions
Do I need prior experience?
No prior teaching experience is required to enroll. However, we strongly recommend participating in Pilates Reformer classes consistently for at least three months before beginning the program.
Our education is rigorous and biomechanics-driven, and having personal experience on the equipment will significantly enhance your understanding, body awareness, and ability to absorb the material with confidence.
Is this nationally recognized?
Yes. Upon successful completion of our program, you will be fully prepared and eligible to sit for the National Pilates Certification Program (NPCP) . We intentionally structure our curriculum to meet the depth, rigor, and competency standards required for national certification — something many training programs do not directly prepare students for.
Our goal is not just to certify you internally, but to equip you for recognized, professional credentials within the Pilates industry.
How long does certification take?
Program timelines vary by pathway and student pacing.
Do you offer payment plans?
Yes — inquire during your discovery call.
Studio Partnership Interest Form
We’re selective by design. Our goal is alignment, integrity, and long-term collaboration.