Private Training
Private Training Packages
We offer thoughtfully designed membership packages that support movement for every body—regardless of your age, size, background, or experience level.
At Soteria Pilates, our studio is a mirror-free, non-judgmental space where you can feel seen, safe, and supported. Whether you’re brand new to Pilates or returning to movement after time away, our certified instructors will meet you where you are, offering compassionate guidance and personalized modifications to honor your body’s needs.
Our memberships make it easy to build sustainable movement into your routine, with options for group classes and private training that focus on how you feel—not how you look. Whether you’re working toward strength, mobility, stress relief, or simply connection with yourself, there’s space for you here.
Join a body-positive community committed to mindful movement, lasting wellness, and self-empowerment—on your terms, in your time.
Personalized Movement. Focused Results.
At Soteria Pilates Maitland, private Pilates sessions are the most effective way to meet your unique goals, whether you’re healing from an injury, improving posture, building strength, or just getting started.
Each session is one-on-one and tailored to your needs using our full suite of professional Pilates equipment: Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector, and more. From breathwork and alignment to core strength and flexibility, your trainer will guide you through safe, supportive, and transformative movement.
Why Choose Our Private Training Packages?
● Flexible Training Options: Choose from 5-session or 10-session packages that work with your schedule and goals.
● Cost Savings: Multi-session packages include discounted rates—making it easier to commit and save.
● Expert Trainers: Work with instructors at various levels—from Apprentice to Master Trainer Jess Olin—to match your level and needs.
● Personalized Attention: Get one-on-one coaching and a fully customized training plan designed for your body, goals, and lifestyle.
Whether you’re recovering from surgery, managing chronic pain, or training for long-term wellness, private Pilates at Soteria Maitland delivers focused, measurable progress.
Ready to start? Book your initial private session today or contact us to learn more about availability and trainer options.
Maitland Private training Packages
Winter Garden Private Training Packages
Monthly Specials
This is a great option for beginners who want to enter the group room but are nervous. If you have any limitations or struggle with body awareness, learning basic fundamentals will help build your confidence and leave you better prepared to take group classes. Private Trainings can give you a deeper understanding of where your body is in space and how to move around the Reformer safely and effectively.
Duet Pilates
Duet Pilates session, the participants work together on specialized Pilates equipment.
The instructor guides each participant through a series of exercises tailored to their individual needs and fitness level. This personalized approach allows the instructor to provide modifications or progressions as needed, ensuring that each participant receives the maximum benefit from the workout.
Duet Pilates is an excellent option for those looking for a more intimate and personalized Pilates experience than traditional group classes. It also provides an opportunity for friends or partners to work out together, motivating and supporting each other throughout the session. If purchasing a 5 or 10 session pack, please click on the circles to purchase. If purchasing a single session, please email us to purchase. For booking, follow the button at the bottom of the page.
