No Mirrors, No Judgement - Pilates for Everybody in Maitland near Orlando

Reimagine Strength Redefine Movement

Intelligent Whole Body Pilates Rooted in Biomechanics

Maitland location Specials

Black Friday Specials

Group Class Membership

Small-Group Reformer
Training Designed
for Progress

• 4, 8, 12, 16 classes per month with credit roll overs
• Small class sizes for personalized attention
• Intelligent, whole-body programming
• Priority booking for members
• Designed for long-term strength & stability

Private Training

Customized 1:1
&
Duet Pilates Sessions

• Fully personalized programming
• Ideal for injury recovery & hyper-mobility stabilization
• Athletic performance & strength development
• Postural alignment & core integration

Teacher Training

Comprehensive Pilates Certification & Continuing Education

• Anatomy & biomechanics-driven curriculum
• Mat & Reformer certification pathways
• Apprenticeship opportunities
• Hybrid Learning In Studio & Online Coursework
• Built for future studio owners & serious instructors

Our Locations

MAITLAND
9220 S US HIGHWAY 1792
Maitland, FL 32751

WINTER GARDEN
741 S. Dillard Street Unit 102
Winter Garden, FL 34787

Our Pilates Instructors

At Soteria Pilates, our dedicated instructors are here to guide and support you on your journey to wellness.

Strengthen, Stretch, and Transform with Pilates!

Whether you’re a beginner or experienced, Pilates helps you build lean muscles, improve posture, and connect mind and body for a healthier, more balanced life.

Improves Core Strength & Posture

Low-Impact & Suitable for All Levels

Enhances Flexibility & Mobility

Boosts Mind-Body Connection

Are You Ready To Transform Your Passion For Pilates Into A Fulfilling Career?

Picture yourself loving every moment of your life as a certified Pilates instructor, guiding and motivating clients towards their fitness goals while living your dream. Our comprehensive program covers everything you need to know, from anatomy and teaching techniques to client interactions. Our next session begins soon. Attend a Teacher Training Information Session In Studio Today.