Specials
Start Strong. Move Intentionally. Commit to Your Core.
Spring Rest Program
Every session is designed to improve the way your body functions
Total Investment $99
- 1 Private Session: Work one-on-one with a certified instructor to evaluate your movement, posture, and core engagement and set goals that are personal to you.
- 3 Small Group Classes: Train in a warm, focused setting where you’ll receive individualized attention and progressions tailored to your level.
- 14-Day Structured Kickstart: Real change starts with consistency. This program gives you the structure, support, and momentum to begin your journey the right way.
- 1 Private Session: Work one-on-one with a certified instructor to evaluate your movement, posture, and core engagement and set goals that are personal to you.
Private
Trainings
Trainings
“Private + Practice Intro”
Bridge the gap between personal attention and group flow. Learn your body, then move with confidence.
- 3 Private Sessions + 3 Group Classes for $299 (30-day expiration)
- Bridge personal attention with group confidence.