SOTERIA PILATES OF WINTER GARDEN
Reimagine strength , Redefine Movement.
741 S. Dillard Street Unit 102
Winter Garden, FL 34787

Our Studio
We have a deep desire to show you how to incorporate functional movement into your daily routine so you can move without pain or restriction. You will feel more vibrant, energized, stronger, and empowered.

Now Open
Find your Pilates home in Winter Garden. Soteria Pilates offers dynamic, full-body workouts that strengthen both mind and body, guiding you to a healthier, more balanced life.

The Best Equipment
Our Pilates reformers are made by Balanced Body. The Allegro 2 model lives at the intersection of form and function. The Allegro 2 marries craftsmanship with the art of design. It is the most intuitive, versatile, and easiest to use reformer on the market.
Visit Us Today in Winter garden
741 S. Dillard Street Unit 102
Winter Garden, FL 34787
Our Pilates Instructors
At Soteria Pilates, our dedicated instructors are here to guide and support you on your journey to wellness.

Strengthen, Stretch, and Transform with Pilates!
Whether you’re a beginner or experienced, Pilates helps you build lean muscles, improve posture, and connect mind and body for a healthier, more balanced life.

Improves Core Strength & Posture

Low-Impact & Suitable for All Levels


Enhances Flexibility & Mobility

Boosts Mind-Body Connection



Teacher Training Coming Summer 2025!
Picture yourself loving every moment of your life as a certified Pilates instructor, guiding and motivating clients towards their fitness goals while living your dream. Our comprehensive program covers everything you need to know, from anatomy and teaching techniques to client interactions.
Customer Reviews
Susie W2025-02-09Trustindex verifies that the original source of the review is Google. Jess’ boutique reformer studio is the best. The instructors are great and help watch individual form. They offer a lot a different Pilates classes offered. The environment is open and accepting. Everyone is friendly. It’s a great way to make friends and get in shape. Terri Knoblock2025-02-07Trustindex verifies that the original source of the review is Google. My favorite place, my home away from home. Excellent instructors and very welcoming. Rachel Neyhart2025-01-22Trustindex verifies that the original source of the review is Google. Amazing studio. I love the vibe here, everyone is down to earth and friendly. Every class is different and each one works muscles I forgot that I have. The instructors are all amazing and really sweet.
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