SOTERIA PILATES OF WINTER GARDEN
Reimagine strength , Redefine Movement.
741 S. Dillard Street Unit 102
Winter Garden, FL 34787
Our Studio
We have a deep desire to show you how to incorporate functional movement into your daily routine so you can move without pain or restriction. You will feel more vibrant, energized, stronger, and empowered.
Now Open
Find your Pilates home in Winter Garden. Soteria Pilates offers dynamic, full-body workouts that strengthen both mind and body, guiding you to a healthier, more balanced life.
The Best Equipment
Our Pilates reformers are made by Balanced Body. The Allegro 2 model lives at the intersection of form and function. The Allegro 2 marries craftsmanship with the art of design. It is the most intuitive, versatile, and easiest to use reformer on the market.
Visit Us Today in Winter garden
741 S. Dillard Street Unit 102
Winter Garden, FL 34787
Our Pilates Instructors
At Soteria Pilates, our dedicated instructors are here to guide and support you on your journey to wellness.
Strengthen, Stretch, and Transform with Pilates!
Whether you’re a beginner or experienced, Pilates helps you build lean muscles, improve posture, and connect mind and body for a healthier, more balanced life.
Improves Core Strength & Posture
Low-Impact & Suitable for All Levels
Enhances Flexibility & Mobility
Boosts Mind-Body Connection
Teacher Training Coming Summer 2025!
Picture yourself loving every moment of your life as a certified Pilates instructor, guiding and motivating clients towards their fitness goals while living your dream. Our comprehensive program covers everything you need to know, from anatomy and teaching techniques to client interactions.
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