About Jessica Olin
Jessica Olin is the owner and founder of Soteria Pilates, a mobility coach, recovery expert, and lifelong learner committed to healing and wellness. She has been in the wellness industry for 20+ years as a massage therapist, esthetician, and myofascial therapist. She has also been in the fitness industry for 10+ years as a Pilates Master Trainer, Barre Above Master Trainer, and Certified Personal Trainer with ACE-CPT and NASM-PES.
Jessica has done extensive exploration to discover and combine modalities to heal her own body (and psyche) after major surgeries and car vs bicycle accidents. She is especially interested in the somatic and neurological link between movement, the body and emotional wellbeing. Her passion now is using the resulting knowledge to help others who are ill at ease learn to achieve increased movement of their bodies and stillness of their minds through diaphragmatic breathwork, mindfullness, conscious movement and myofascial release therapy.