{"id":2027,"date":"2026-01-10T00:06:59","date_gmt":"2026-01-10T00:06:59","guid":{"rendered":"https:\/\/soteriapilates.com\/winter-garden\/?page_id=2027"},"modified":"2026-03-11T20:39:56","modified_gmt":"2026-03-11T20:39:56","slug":"teacher-training","status":"publish","type":"page","link":"https:\/\/soteriapilates.com\/winter-garden\/teacher-training\/","title":{"rendered":"Teacher Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2027\" class=\"elementor elementor-2027\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17725991 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"17725991\" data-element_type=\"section\" data-e-type=\"section\" 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M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6891c4\" data-id=\"f6891c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89443b5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"89443b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates Teacher Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-457f51ed e-flex e-con-boxed e-con e-parent\" data-id=\"457f51ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5960a708 e-con-full e-flex e-con e-child\" data-id=\"5960a708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75b8c721 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"75b8c721\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Become a Certified Pilates Instructor with Mentorship, Not Just Modules\n<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ae74f8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"30ae74f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;lightSpeedIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Soteria Pilates offers a <\/span><b>PMA-accredited, nationally and internationally recognized teacher training program<\/b><span style=\"font-weight: 400;\"> designed to prepare intelligent, adaptable instructors for real bodies and real studios.<\/span><\/p><p><span style=\"font-weight: 400;\">Our hybrid model blends <\/span><b>online education with immersive in-studio weekends<\/b><span style=\"font-weight: 400;\">, allowing you to train deeply while maintaining balance in your life.<\/span><\/p><p><span style=\"font-weight: 400;\">\ud83d\udc49 <\/span><b>Book a Free 30-Minute In-Studio Discovery and\/or Discovery Call<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2964b876 e-con-full e-flex e-con e-child\" data-id=\"2964b876\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bbd301e elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"5bbd301e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/app.acuityscheduling.com\/schedule\/55771ac4\/?appointmentTypeIds%5B%5D=80907678\" target=\"_blank\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5286e1b0 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"5286e1b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/soteriapilates.com\/wp-content\/uploads\/2026\/01\/SOTERIA-PILATES-Teacher-Training-Program-Guide-Mat-\u2022-Reformer-\u2022-Comprehensive-PMA-Accredited-NCPT-Pathway-Hybrid-Education-Maitland-FL-Winter-Garden-FL-education@soteriapilates.com-soteria.pdf\" target=\"_blank\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Program Guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-125f2b46 e-con-full e-flex e-con e-child\" data-id=\"125f2b46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc98128 elementor-widget elementor-widget-text-editor\" data-id=\"5bc98128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Who This Is For<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4683ae33 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4683ae33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;lightSpeedIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Career-changers seeking a respected Pilates credential<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Current fitness or movement professionals expanding their scope<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pilates practitioners ready to teach with confidence and clarity<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p>Studio owners developing instructors from within<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b41f870 elementor-widget elementor-widget-image\" data-id=\"b41f870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1083\" height=\"618\" src=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/07\/group2.png\" class=\"attachment-full size-full wp-image-1533\" alt=\"\" srcset=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/07\/group2.png 1083w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/07\/group2-300x171.png 300w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/07\/group2-1024x584.png 1024w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/07\/group2-768x438.png 768w\" sizes=\"(max-width: 1083px) 100vw, 1083px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bf20acd e-flex e-con-boxed e-con e-parent\" data-id=\"3bf20acd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44bfbc4 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"44bfbc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"fe-block fe-block-ea804e70262564343c99\"><div id=\"block-ea804e70262564343c99\" class=\"sqs-block html-block sqs-block-html\" data-blend-mode=\"NORMAL\" data-block-type=\"2\" data-border-radii=\"{&quot;topLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;topRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0}}\"><div class=\"sqs-block-content\"><div class=\"sqs-html-content\"><h2 style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Choose Your Teacher Training Path<\/span><\/strong><\/h2><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00a0Our programs are designed to meet you where<br \/>you are\u2014and grow with you as your teaching evolves.<\/span><\/p><h3 style=\"text-align: center;\"><strong>\ud83d\udd38 100-Hour Complete Mat Certification<\/strong><\/h3><\/div><p style=\"text-align: center;\"><strong>Best for:<\/strong> Building a strong foundation in Pilates fundamentals.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d632364 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5d632364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Mat Levl 1-3<\/li><li>Pilates Props (Ring, Ball, Bands, Foam Roller)<\/li><li>Pilates Foundations &amp; The Science of Movement (Anatomy, Kinesiology, Fascia, etc.)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191ec454 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"191ec454\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"\/winter-garden\/events\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> View Teacher Training Calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bfcbfe8 e-flex e-con-boxed e-con e-parent\" data-id=\"3bfcbfe8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b180d29 e-con-full e-flex e-con e-child\" data-id=\"4b180d29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4e26134f e-con-full e-flex e-con e-child\" data-id=\"4e26134f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e64f44b elementor-widget elementor-widget-text-editor\" data-id=\"e64f44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Track 1:<\/span><br \/>250-Hour Mat &amp; Reformer Certification<\/strong><\/h3><p><b>Best for:<\/b><span style=\"font-weight: 400;\"> Teaching confidently in group settings<\/span><\/p><p><strong>Includes:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mat &amp; Reformer Levels 1\u20133<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Jumpboard &amp; Props<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pilates Foundations &amp; The Science of Movement<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 In-Studio Training Weekends (Sat\/Sun 11:30am &#8211; 5:30pm)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Online learning platform<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><strong><br \/>Outcomes:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PMA-accredited curriculum<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\"><br \/>Eligible to sit for the NCPT exam<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2851fe1c elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2851fe1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/soteriapilates.com\/winter-garden\/contact\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore Track 1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1460b87e e-con-full e-flex e-con e-child\" data-id=\"1460b87e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2658d63a elementor-widget elementor-widget-text-editor\" data-id=\"2658d63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Track 2:<\/span> <br \/>500-Hour Full Comprehensive Certification<\/strong><\/h3><p><strong>Best for<\/strong>:<\/p><p><span style=\"font-weight: 400;\">Advanced instructors, long-term careers, and rehab-informed private teaching settings.<\/span><\/p><p>Includes everything in Track 1, <strong>plus:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cadillac, Tower, Springboard, Push-Through Bar<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pilates Chair, Ladder Barrel, Spine Corrector<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Advanced private session &amp; rehab-informed training<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Gait, Postural Assessments and Client Evaluations<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525e8faf elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"525e8faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/soteriapilates.com\/winter-garden\/contact\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore Track 2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cd83b60 e-flex e-con-boxed e-con e-parent\" data-id=\"1cd83b60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59a1f7be e-con-full e-flex e-con e-child\" data-id=\"59a1f7be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11a471ec elementor-widget__width-initial elementor-widget-mobile_extra__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"11a471ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>\ud83c\udf1f Why Train at Soteria Pilates<br \/><\/strong><\/h3><p>\u2705 <strong>PMA-Accredited Curriculum<br \/><\/strong> <br \/><span style=\"font-weight: 400;\">Prepares you for the NCPT exam and meets international standards.<\/span><\/p><p>\u2705 <strong>Expert Mentorship<br \/><\/strong><span style=\"font-weight: 400;\"><br \/>Train under Master Trainer Jess Olin and senior instructors Naiza Davila &amp; Ciara Lopez with hands-on guidance during and after certification<\/span><\/p><p>\u2705 <strong>Leadership-Focused Approach<br \/><\/strong><\/p><p><span style=\"font-weight: 400;\">We develop critical thinkers, not choreography-dependent instructors.<\/span><\/p><p>\u2705 <b>Hybrid Format That Respects Your Life<\/b><b><br \/><\/b><strong><br \/><\/strong> <span style=\"font-weight: 400;\">In-studio weekends + flexible online learning.<\/span><\/p><p>\u2705 <strong>Flexible Payment Plans<br \/><\/strong><br \/><span style=\"font-weight: 400;\">Custom plans available.<\/span><\/p><p>\u2705 <strong>C<b>areer &amp; Apprenticeship Opportunities <\/b><br \/><\/strong>\u00a0<br \/><span style=\"font-weight: 400;\">Access to teaching opportunities and studio partnerships.<\/span>k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3caa74e4 e-con-full e-flex e-con e-child\" data-id=\"3caa74e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4da86887 elementor-widget elementor-widget-image\" data-id=\"4da86887\" data-element_type=\"widget\" data-e-type=\"widget\" alt=\"functional fitness maitland\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/05\/IMG_0888-1-1-scaled-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-1457\" alt=\"\" srcset=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/05\/IMG_0888-1-1-scaled-1-768x1024.jpg 768w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/05\/IMG_0888-1-1-scaled-1-225x300.jpg 225w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/05\/IMG_0888-1-1-scaled-1-1152x1536.jpg 1152w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/05\/IMG_0888-1-1-scaled-1-1536x2048.jpg 1536w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2025\/05\/IMG_0888-1-1-scaled-1.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31ccb75e e-flex e-con-boxed e-con e-parent\" data-id=\"31ccb75e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-739cc060 elementor-widget elementor-widget-heading\" data-id=\"739cc060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Visual Track Comparison Table<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-122ad122 elementor-widget-widescreen__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"122ad122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Program<\/th><th class=\"column-2\">Complete Mat<\/th><th class=\"column-3\">Track 1: Mat + Reformer<\/th><th class=\"column-4\">Track 2: Comprehensive<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Total Hours<\/td><td class=\"column-2\">100<\/td><td class=\"column-3\">250<\/td><td class=\"column-4\">500<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Best For<\/td><td class=\"column-2\">Foundations<\/td><td class=\"column-3\">Group classes<\/td><td class=\"column-4\">Advanced &amp; rehab-informed private trainings<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Mat Levels 1\u20133<\/td><td class=\"column-2\">\u2714<\/td><td class=\"column-3\">\u2714<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Reformer Training Levels 1-3<\/td><td class=\"column-2\">&#8212;<\/td><td class=\"column-3\">\u2714<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Jumpboard<\/td><td class=\"column-2\">&#8212;<\/td><td class=\"column-3\">\u2714<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Cadillac \/ Push Thru Bar<\/td><td class=\"column-2\">&#8212;<\/td><td class=\"column-3\">&#8212;<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Spring Board\/Tower<\/td><td class=\"column-2\">&#8212;<\/td><td class=\"column-3\">&#8212;<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Chair \/ Ladder Barrel \/ Spine Corrector<\/td><td class=\"column-2\">&#8212;<\/td><td class=\"column-3\">&#8212;<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">In-Studio Weekends<\/td><td class=\"column-2\">\u2714<\/td><td class=\"column-3\">\u2714<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Online Learning Platform<\/td><td class=\"column-2\">\u2714<\/td><td class=\"column-3\">\u2714<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">PMA-Accredited<\/td><td class=\"column-2\">\u2714<\/td><td class=\"column-3\">\u2714<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">NCPT Eligible<\/td><td class=\"column-2\">\u2714<\/td><td class=\"column-3\">&#8212;<\/td><td class=\"column-4\">\u2714<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-4 from cache --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34596e62 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"34596e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/soteriapilates.com\/wp-content\/uploads\/2026\/01\/SOTERIA-PILATES-Teacher-Training-Program-Guide-Mat-\u2022-Reformer-\u2022-Comprehensive-PMA-Accredited-NCPT-Pathway-Hybrid-Education-Maitland-FL-Winter-Garden-FL-education@soteriapilates.com-soteria.pdf\" target=\"_blank\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Program Guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-511c7236 e-flex e-con-boxed e-con e-parent\" data-id=\"511c7236\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d2236f6 e-con-full e-flex e-con e-child\" data-id=\"7d2236f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f754d97 elementor-widget elementor-widget-text-editor\" data-id=\"3f754d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>What You\u2019ll Be Able to Do Upon Graduation<\/b><\/h2><p><span style=\"font-weight: 400;\">Graduates of Soteria Teacher Training leave with <\/span><b>confidence, clarity, and real-world teaching skill<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teach safe, effective Mat &amp; Reformer classes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Design intelligent private sessions and progressions<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cue breath, timing, sequencing, and 3D movement<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Modify for injuries, limitations, and diverse bodies<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understand spring tension and apparatus logic<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Teach from principles\u2014not memorization or choreography<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43086c58 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"43086c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/soteriapilates.com\/winter-garden\/contact\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Talk to us about Mat Certification<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eff5fe8 e-con-full e-flex e-con e-child\" data-id=\"5eff5fe8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a682032 elementor-widget elementor-widget-image\" data-id=\"1a682032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/breast-cancer.png\" class=\"attachment-full size-full wp-image-2029\" alt=\"\" srcset=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/breast-cancer.png 650w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/breast-cancer-300x300.png 300w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/breast-cancer-150x150.png 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34293d1c e-flex e-con-boxed e-con e-parent\" data-id=\"34293d1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1767a3f0 elementor-widget elementor-widget-heading\" data-id=\"1767a3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Testimonials<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-628de08f elementor-widget elementor-widget-text-editor\" data-id=\"628de08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u201cThis training completely changed how I see movement and how I teach.\u201d<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2014 <strong>Graduate<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">\u201cThe mentorship is what sets Soteria apart.\u201d<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2014<strong> Track 1 Alum<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">\u201cI finally understand <\/span><i><span style=\"font-weight: 400;\">why<\/span><\/i><span style=\"font-weight: 400;\"> exercises work.\u201d<\/span><span style=\"font-weight: 400;\"><br \/><\/span><strong> \u2014 Comprehensive Graduate<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4347155f e-flex e-con-boxed e-con e-parent\" data-id=\"4347155f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5bd87d41 e-con-full e-flex e-con e-child\" data-id=\"5bd87d41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53784c42 elementor-widget elementor-widget-image\" data-id=\"53784c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"750\" src=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/private-pilates.png\" class=\"attachment-large size-large wp-image-2030\" alt=\"\" srcset=\"https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/private-pilates.png 600w, https:\/\/soteriapilates.com\/winter-garden\/wp-content\/uploads\/sites\/2\/2026\/01\/private-pilates-240x300.png 240w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b310393 e-con-full e-flex e-con e-child\" data-id=\"5b310393\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d226d6a elementor-widget elementor-widget-text-editor\" data-id=\"d226d6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>What You\u2019ll Graduate Able to Do<\/b><\/h2><p><span style=\"font-weight: 400;\">Graduates of Soteria Teacher Training leave with <\/span><b>confidence, clarity, and real-world teaching skill<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teach safe, effective Mat &amp; Reformer classes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Design intelligent private sessions and progressions<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cue breath, timing, sequencing, and 3D movement<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Modify for injuries, limitations, and diverse bodies<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understand spring tension and apparatus logic<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Teach from principles\u2014not memorization or choreography<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f539771 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3f539771\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/soteriapilates.com\/winter-garden\/contact\" title=\"empowering pilates experience maitland\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Talk to us about Mat Certification<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c5f8ae3 e-flex e-con-boxed e-con e-parent\" data-id=\"3c5f8ae3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab47348 elementor-widget elementor-widget-text-editor\" data-id=\"7ab47348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>Frequently Asked Questions \u2013 Winter Garden Location<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ea587 elementor-widget elementor-widget-n-accordion\" data-id=\"d6ea587\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2250\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2250\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What\u2019s the difference between Track 1 and Track 2? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2250\" class=\"elementor-element elementor-element-538a292f e-con-full e-flex e-con e-child\" data-id=\"538a292f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2250\" class=\"elementor-element elementor-element-22a684b e-flex e-con-boxed e-con e-child\" data-id=\"22a684b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764c675a elementor-widget elementor-widget-text-editor\" data-id=\"764c675a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Track 1 is our most popular program and includes Mat + Reformer Levels 1\u20133, Jumpboard, and props. It totals 350 hours and is ideal for instructors who want to start strong and build gradually.<br \/>\u00a0Track 2 includes everything in Track 1, plus advanced equipment like the Cadillac, Tower, Push Thru Bar, Springboard, Ladder Barrel, Spine Corrector, and Pilates Chair. It totals 500 hours and is best for those pursuing advanced roles like educator or rehab specialist. Both tracks qualify you for the NCPT exam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2251\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2251\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do you offer just mat training? Can I start teaching after just the Mat Certification? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2251\" class=\"elementor-element elementor-element-4563f70c e-con-full e-flex e-con e-child\" data-id=\"4563f70c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2251\" class=\"elementor-element elementor-element-4761b58f e-flex e-con-boxed e-con e-child\" data-id=\"4761b58f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0fa6dd elementor-widget elementor-widget-text-editor\" data-id=\"5d0fa6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Yes! Our 100-hour Complete Mat Certification is nationally recognized. Upon graduation, you\u2019ll be able to teach private sessions or small group mat classes in studios, virtually, or independently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2252\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2252\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do you help with job placement after graduation? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2252\" class=\"elementor-element elementor-element-633280c6 e-con-full e-flex e-con e-child\" data-id=\"633280c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2252\" class=\"elementor-element elementor-element-57940fe3 e-flex e-con-boxed e-con e-child\" data-id=\"57940fe3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd7cc77 elementor-widget elementor-widget-text-editor\" data-id=\"5bd7cc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0We do! You\u2019ll gain access to referrals at local studios, mentorship, apprenticeships, and career support including class audition preparation and interview coaching.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2253\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2253\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do you offer payment plans? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2253\" class=\"elementor-element elementor-element-42097828 e-con-full e-flex e-con e-child\" data-id=\"42097828\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2253\" class=\"elementor-element elementor-element-2eb6d10a e-flex e-con-boxed e-con e-child\" data-id=\"2eb6d10a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b754e3a elementor-widget elementor-widget-text-editor\" data-id=\"2b754e3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Yes. All of our certification programs come with flexible payment plans designed to fit a variety of budgets and schedules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2254\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2254\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I do some of the training online or hybrid? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2254\" class=\"elementor-element elementor-element-6f703ae8 e-con-full e-flex e-con e-child\" data-id=\"6f703ae8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2254\" class=\"elementor-element elementor-element-7435121f e-flex e-con-boxed e-con e-child\" data-id=\"7435121f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8167c7 elementor-widget elementor-widget-text-editor\" data-id=\"b8167c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Yes. Our Mat Certification can be done entirely online or in-person at your own pace. For Track 1 and Track 2, we offer a hybrid structure: anatomy and foundations are delivered online, and hands-on apparatus training takes place at our Winter Garden studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2255\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2255\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why don\u2019t you recommend Reformer certifications that are 100% online? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2255\" class=\"elementor-element elementor-element-190f2179 e-con-full e-flex e-con e-child\" data-id=\"190f2179\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2255\" class=\"elementor-element elementor-element-540da17e e-flex e-con-boxed e-con e-child\" data-id=\"540da17e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a4a69fe elementor-widget elementor-widget-text-editor\" data-id=\"2a4a69fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reformer work requires real-time feedback and hands-on instruction to ensure proper biomechanics, safety, and cueing. Online-only programs can\u2019t replicate the quality of supervised in-person training. Our program includes live studio mentorship to ensure confident and effective instruction.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2256\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2256\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How is your program different from Lagree, Megaformer, or XFormer certifications? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2256\" class=\"elementor-element elementor-element-77756305 e-con-full e-flex e-con e-child\" data-id=\"77756305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2256\" class=\"elementor-element elementor-element-44e493c7 e-flex e-con-boxed e-con e-child\" data-id=\"44e493c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a31f1b elementor-widget elementor-widget-text-editor\" data-id=\"67a31f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0While these formats are inspired by Pilates, they focus on high-intensity workouts with minimal emphasis on anatomy or long-term movement health. They\u2019re typically completed in a single weekend.<br \/>Soteria\u2019s program is rooted in classical and contemporary Pilates principles, focused on biomechanics, spinal health, breathwork, and rehabilitation. Our training is 5\u20139 months long (except Mat Certification) and prepares you for a serious, sustainable career\u2014not just boutique fitness trends.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-504a16e e-flex e-con-boxed e-con e-parent\" data-id=\"504a16e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17e3015 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"17e3015\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Studio Partnership Interest Form\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a979645 elementor-widget elementor-widget-text-editor\" data-id=\"a979645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00a0We\u2019re selective by design. Our goal is alignment, integrity, and long-term collaboration.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0efb1a elementor-widget elementor-widget-html\" data-id=\"a0efb1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe\r\n\r\n    src=\"https:\/\/api.leadconnectorhq.com\/widget\/form\/CeZWlnxNwBg5eEw8ik1u\"\r\n\r\n    style=\"width:100%;height:100%;border:none;border-radius:3px\"\r\n\r\n    id=\"inline-CeZWlnxNwBg5eEw8ik1u\"\r\n\r\n    data-layout=\"{'id':'INLINE'}\"\r\n\r\n    data-trigger-type=\"alwaysShow\"\r\n\r\n    data-trigger-value=\"\"\r\n\r\n    data-activation-type=\"alwaysActivated\"\r\n\r\n    data-activation-value=\"\"\r\n\r\n    data-deactivation-type=\"neverDeactivate\"\r\n\r\n    data-deactivation-value=\"\"\r\n\r\n    data-form-name=\"Teacher Training form Winter Garden\"\r\n\r\n    data-height=\"808\"\r\n\r\n    data-layout-iframe-id=\"inline-CeZWlnxNwBg5eEw8ik1u\"\r\n\r\n    data-form-id=\"CeZWlnxNwBg5eEw8ik1u\"\r\n\r\n    title=\"Teacher Training form Winter Garden\"\r\n\r\n        >\r\n\r\n<\/iframe>\r\n\r\n<script src=\"https:\/\/link.msgsndr.com\/js\/form_embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pilates Teacher Training Become a Certified Pilates Instructor with Mentorship, Not Just Modules Soteria Pilates offers a PMA-accredited, nationally and internationally recognized teacher training program designed to prepare intelligent, adaptable instructors for real bodies and real studios. Our hybrid model blends online education with immersive in-studio weekends, allowing you to train deeply while maintaining balance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"class_list":["post-2027","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teacher Training - Soteria Pilates - Winter Garden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soteriapilates.com\/winter-garden\/teacher-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teacher Training - Soteria Pilates - Winter Garden\" \/>\n<meta property=\"og:description\" content=\"Pilates Teacher Training Become a Certified Pilates Instructor with Mentorship, Not Just Modules Soteria Pilates offers a PMA-accredited, nationally and internationally recognized teacher training program designed to prepare intelligent, adaptable instructors for real bodies and real studios. 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